Upon discovering that you have Type 2 Diabetes, whether you have diabetes symptoms or not,, you are first instructed by your healthcare provider to make diet and exercise changes. A Type 2 Diabetes patient’s new life style changes will include making nutritious food choices, reducdecreased calorie intake, and commencing a regularexercise routine. All these changes may seem daunting, but they are necessary in order for you to control [Continue]