Tag: body

Stay healthy By Cooking Light Recipes

Recent research show that vitamins and minerals are more significant than these were previously thought to be, and that some nutrients and foods help fight illness and diseases. Fruit, vegetables, grain and seeds are not only in full of vitamins and minerals but consist of a substance known as phytochemicals that promote our immunity system [Continue]

Integrative Medicine – Treating Mind, Body, Spirit

Integrative medicine is the practice of combining conventional allopathic medicine with complementary and alternative approaches in an effort to create a comprehensive treatment program. It’s a growing field of medicine in which the patient and providers partnerr to create a diagnostic and therapeutic program that draws on a variety of traditions, expertise and modalities to [Continue]