You really don’t have to undergo that much hardship if you are serious about wanting to lose weight. If you enjoy eating pork then there is no need for you to forsake this meet altogether. In actual fact your overall weight loss plan could still include pork. Many of us have heard stories about how bad meat is for us but the reality is that pork is a meat which can actually help you to lose weight. Here are a few tips that will allow you to eat pork and lose weight.
– When you are purchasing pork always ask for lean cuts; tenderloin is probably the best choice here. You want to avoid marbled meat because this has a lot of hidden fat. Those losing weight can enjoy pork in reasonable amounts so long as it is not too fatty.
– Rather than going for pre-packed meat, weight watchers should buy their meat from a butcher instead. When you purchase pre-packed you don’t really know what you are getting until you get it home. When you buy directly from the butcher you can tell them exactly how you want your meat.
– When you want to cook your meat you should try to only boil, grill or steam it instead of using oil to cook it. It is much less fattening to cook using these methods instead of frying and it is far healthier overall.
– Whenever you boil pork you should let it sit for a while in the juice before you remove it. You will notice that there is some brown muck that rises to the top this is fat and you should remove it if you want to lose weight.
– You also need to be concerned with the other items on your plate; there is no point in choosing lean cuts of pork if you accompany it with fried potatoes etc.
When it comes to people’s favourite food, one thing that is always near the top of the list is pork. Because it is such a popular meat, there is always great demand for pork recipes. Regardless of what type of pork meal you are going to eat, you will always want to know about how to make pork belly recipe.
