Diets now are more important than ever. Weight gain and obesity has become more wide spread. With no known cure people are becoming more and more desperate. There are many diet supplements that exist online, but knowing which one works can be a task. Apart from the ones that don’t work there are also hundreds of cheap imitations. Fortunately a new diet supplement has emerged. The question is will the hoodia diet supplement work or is it just another trend?
The diet was introduced in 2004 and has taken over the American market ever since. Manufacturers have spawned many brands and products to tale advantage of the hype. It has been featured in several shows including Oprah, The Today Show, 60 minutes and BBC.
What makes it so popular anyway?
The diet’s main source is Hoodia gordonii. It’s a plant that grows in South Africa. The locals use it to fend off hunger and thirst during long hunting trips. In America it’s now being manufactured as a natural appetite suppressant.
The diet supplement works by tricking the individual’s brain that it has already consumed enough food. It releases a chemical component stronger than glucose which acts on the satiety center of the brain. This center can be found in the hypothalamus. The hypothalamus then sends a signal to the brain that it has already consumed enough food.
The dieter will feel full even though he or she has consumed little or no food at all. The diet supplement helps the individual control cravings. More often than not it’s our eating habit which is the problem not the food. Individuals have control over their diet not the other way around.
Dieters don’t have to prepare portion sized meals. They don’t have to calculate their calorie intake. They don’t have to follow a strict diet regimen. They don’t have to restrain themselves from eating food which later leads to food binges. It’s like fasting but with no hunger pains. It’s a much comfortable way of reducing calorie intake. With less food intake, there are fewer fats and calories to burn.
The diet’s main source is a plant which make it 100% natural and safe. It’s not a drug so it does not have any side effects typical with diet supplements. It does not contain ephedra, caffeine and stimulants. It active ingredient p57 is patented which means it was clinically studied and tested before being used.
Consumers have to remember that the diet is for maintenance only. They should remember to drink plenty of water and eat a balanced meal. You don’t have to starve yourself to loose weight. They should also buy from certified manufacturers. They will not get results from cheap imitations that contain little or no hoodia gordonii.
Consumers should look for a CITES certificate, lab results or analytical reports when buying online. The diet does not come from a cactus plant contrary to what other sites say. Only hoodia with gordonii are appetite suppressants. The diet comes in different forms nowadays so you should pick one that’s best for you.
Hoodia diet is no miracle cure as it claims to be but it does offer a convenient solution. If want a hassle free way of loosing weight then this diet is suitable for you. Just always remember that any diet won’t work unless done properly.
Randa Gomora writes for UniformHaven.com which sells dickies scrubs , landau scrubs and lab coats as well as a lot of other products.
