I am a person who has seemingly always been over-weight. Being over-weight affected my whole life, I was unable to wear the clothes I wanted to and regularly felt bad after eating certain foods. I was adamant that if only I could lose a couple of stones my confidence would increase and that I would ultimately be a lot happier.
I guess that I had problems with my weight mainly due to comfort eating – I was quite a depressive person you see due to the fact that I had a stuttering speech impediment. I was often searching for local hospital information in a quest to find solutions to my problems.
One day I was talking to a neighbour who was not only very nice but also quite thin. She looked very fit and healthy and I enquired as to how she kept so trim.
This neighbour who is called Gillian seemed quite taken aback and even flattered by my question and went quite coy. She stated that at one point in her life, she had also had a weight problem and had not been happy about it. What she was about to say was quite a shock to me, however would eventually change my life.
She went on to say that wherever she went to at this stage of her life, she would travel to by car.She then decided to purchase a dog and started to take her on quite a few walks each day. In the past Gillian had not wanted to do any form of keep fit however she was now taking her lovely dog on numerous walks each day and enjoying them.
Gillian quickly noticed that not only was she losing weight but that she also felt a lot healthier. It was not long before she was at a weight she was happy with.
I decided to try out Gillian’s methods or weight loss system. Yes I went and bought a dog and am happy to report that it has also worked for me.
I have top say that I am now a much more content guy. This has helped me to have a successful career selling composite doors for a local composite door company. I also have a little part-time role working for a homecare company as well as offering air compressors.
You can lose weight; you just need to eat healthier and exercise more.
